Music & Movement

Kids yoga is coming to your child’s school this September!!

 

Upward Dogs Yoga for kids is a mobile yoga class for children of all ages.  Yoga has so many benefits for children. Students of Upward Dogs Yoga have experienced improved balance, concentration, focus, self esteem and confidence all while gaining flexibility and most importantly, having fun! Yoga teaches flexibility of the body and mind and promotes clear thinking and focus that can help in school, sports and other physical activities.  The best part is that there is no right or wrong in yoga, it is always a work in progress!